Cooking Fresh Caught Rainbow Smelt From Maine In Cast Iron Pan YouTube
How To Cook Frozen Smelt - How To Cook. Measure about 1 cup of flour and bread crumbs into a covered bowl or plastic food storage bag. Rinse the smelt, peel, cut off the heads, rub with salt, leave on 1 hour.
Cooking Fresh Caught Rainbow Smelt From Maine In Cast Iron Pan YouTube
For this recipe, we will pan fry the smelt. Cook smelt in shallow oil and butter in a. Season lightly with salt and pepper or fresh herbs like chives, rosemary and parsley. Fry until crisp and firm, 2 to 3 minutes each side. If desired, serve with lemon wedges, ginger soy sauce, and oyster sauce. Preheat your oven to 400 degrees fahrenheit. Rinse the smelt, peel, cut off the heads, rub with salt, leave on 1 hour. Arrange the smelts in a single layer in the baking dish and season to taste. Dredge the smelt in the flour mixture until coated, then dip in the egg mixture. Add lemon pepper and celery salt.
Arrange the smelts in a single layer in the baking dish and season to taste. Add fish and shake to coat. Cook smelt in shallow oil and butter in a. Put the water to a boil, add the head of peeled onions, bay leaves, pepper and salt. Preheat your oven to 400 degrees fahrenheit. Dredge the smelt in the flour mixture until coated, then dip in the egg mixture. Rinse the smelt, peel, cut off the heads, rub with salt, leave on 1 hour. Place fish in the hot oil; Grease a baking dish with cooking spray or olive oil. Cooking smelt with spices 1. Continue until all smelts are well coated.
