How To Cook Efo - How To Cook. Add ½ teaspoon salt and mix the fishes to ensure the salt mixes well with the fishes then set aside. I would love to see your feedback in the comments.
Almighty Efo Riro My Active Kitchen
I would love to see your feedback in the comments. The efo soko has a dark juice that has to be washed off before cooking while the efo tete is the ''green amarnth'' or spinach. Chop up your red bell peppers, bulb of onion, little garlic (optional) and locust beans. Efo tete (1 bowl rinsed and shredded, bowl in this. Wash locust beans and set aside. Add the ground tomatoes & peppers and fry until the mixture loses its sour taste; Remove the white thing in the pepper so it does not make your soup bitter. Do you prepare it differe. When using tomatoes, boil to dry out the water before using. Adminoja january 6, 2021 crayfish, efo riro, locust beans, palm oil, pepper, recipe, salt, yorubas efo riro meaning “stirred vegetables” is a highly nutritious, delicious and popular.
The efo soko has a dark juice that has to be washed off before cooking while the efo tete is the ''green amarnth'' or spinach. Wash locust beans and set aside. Add ground iru, ground crayfish. Rinse vegetable clean, drain and set aside. When using tomatoes, boil to dry out the water before using. Shred the smoked fish into flakes and also set aside. Chop up your red bell peppers, bulb of onion, little garlic (optional) and locust beans. 2 tablespoons locust beans (iru) salt & habanero / scotch bonnet peppers. Add the ground tomatoes & peppers and fry until the mixture loses its sour taste; Adminoja january 6, 2021 crayfish, efo riro, locust beans, palm oil, pepper, recipe, salt, yorubas efo riro meaning “stirred vegetables” is a highly nutritious, delicious and popular. This recipe is simplified and sooooo delicious!
